About the author
Tamara Dalton
Tamara Dalton is a motivational author, Registered Nurse, and Certified Life Coach. With decades of experience as a nurse and patient case manager, she has dedicated her life to caring for others in times of pain and need. Besides her medical background, Tamara’s passion lies in guiding people toward emotional, mental, and spiritual healing. She believes in the power of connection between people and the Universe, and she helps others discover new or deeper meaning in their lives by understanding the energy that flows within and around them.
Tamara holds a bachelor’s degree in Nursing Education, a degree in nursing from Advent Health University and the University of Phoenix, and a Doctorate in Divinity as a Spiritualist. She blends her clinical knowledge with her spiritual practice to share practical tools that help people manage anxiety, stress, and grief.
Inspirational Speaker
Tamara is also a dynamic speaker who uplifts and motivates audiences with her honesty and presence. Drawing from her own life journey, including the devastating loss of her Navy SEAL son and the triumph of finding healing through mindfulness, she inspires others to overcome obstacles, chase their dreams, and embrace life with courage.
Her talks are earnest and practical, leaving audiences with renewed hope and energy to create positive change in their lives.
Spiritual Life Coach
At your core, you are powerful, wise, and creative. Yet negative emotions and old memories can block that natural flow of energy. As a Spiritual Life Coach, Tamara specializes in helping people reconnect with their highest self by restoring balance between the spiritual and physical.
She offers one-on-one coaching, group coaching, and weekend retreats, all designed to help you heal, grow, and move forward with strength.
Motivational Author
Tamara’s books encapsulate her passion for helping others find peace, clarity, and purpose. Her works on self-discovery, love, and stress management have touched readers around the world, offering guidance during difficult times.
Her newest release, Discover The Transformative Power of Mindfulness: A Journey to Healing, Renewal, and Resilience after Loss and Grief, is her most personal yet. In it, she shares her story of losing her son and the healing path she found through mindfulness. The book offers comfort, resilience, and hope for anyone experiencing loss.
Grief Coaching
Are you struggling with the loss of a loved one, a divorce, or a major life change? Do you feel overwhelmed, stuck, or uncertain about where to go next?
As a Grief Coach, Tamara helps clients set and achieve personal goals for healing and growth. She works from a strengths-based perspective, encouraging people to tap into their inner resilience while transforming pain into purpose.
Together, you can:
Transform your grieving process
Find balance between mind, body, and spirit
Discover strength you didn’t know you had
Create the life you truly deserve
Video
Moving On With Coach Tamara's Help
Lydia speaks about Tamara’s coaching that has helped her move forward with her life.
Self Realization and Life Changing Moments
Courtney describes her experience working with Tamara and how her book THE LOVE WITHIN first prompted her to examine herself and her life.
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Call me to discuss your life coaching needs and to schedule a session.
Life Coaching: $80/hr
Spiritual Intuitive Guidance: $100/session