Urinary Urgency
Our Services
Struggling with an overactive bladder?
An overactive bladder can create a sudden sense of urinary urgency, which can be frustrating and disruptive to your everyday routine, constantly planning your day around bathroom access, waking multiple times at night, or feeling anxious about potential leaks.
At Aana Wilson Hypnotherapy, we offer natural solutions to help you regain control and calm your body’s stress response.
Reach out to us at any time to learn more about how we can help you achieve relief through hypnotherapy.
Understanding Urinary Urgency and the Mind-Body Connection
Urinary urgency often has both physical and emotional components. While medical conditions can play a role, anxiety, chronic stress, and subconscious tension frequently worsen bladder symptoms.
The mind and body communicate constantly, and when stress or emotional discomfort becomes stored in the body, it can manifest as urgency, tension, or hypersensitivity in the bladder muscles.
The symptoms of an overactive bladder may include:
- Feeling a sudden and uncontrollable urge to urinate
- Urinating often – sometimes eight or more times in a day
- Urgency incontinence
- Waking up more than twice to urinate at night
That’s where hypnotherapy can make a real difference.
NIH-supported studies indicate that hypnotherapy achieves greater improvement in urinary urgency than conventional medication after a one-year-follow-up. Using techniques that retrain the brain-bladder connection and promote deep relaxation, this approach helps restore natural control and comfort. It serves as an effective adjunct to medical care, supporting both physical and emotional well-being.
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By gently guiding the subconscious mind toward relaxation and retraining body responses, hypnotherapy helps reduce the frequency and intensity of urgency signals.
It promotes calmness in both the nervous system and the bladder, helping you reclaim peace of mind and physical comfort.
Only IBH-certified hypnotherapists are qualified to conduct the sessions. Aana Wilson is an IBH-certified hypnotherapist and fellow of the IBH.
How Hypnotherapy Can Help Relieve Urinary Urgency
Through personalized hypnotherapy sessions, we work with clients to:
- Calm the stress response that often triggers bladder urgency.
- Reprogram subconscious patterns that contribute to overactive bladder sensations.
- Support muscle relaxation and retrain the body’s natural elimination rhythm.
- Reduce anxiety and embarrassment related to bladder control.
- Promote deeper confidence and comfort, helping you feel in control again.
A Transformational Experience
Experience Calm, Healing, and Vitality
Many of our clients experience noticeable improvements after just a few sessions — including fewer urgent sensations, better sleep, and reduced fear of accidents or public discomfort.
Hypnotherapy complements medical care beautifully. We often work alongside healthcare providers to help clients manage physical symptoms holistically, supporting both emotional balance and physical healing.
Access the Subconscious
Calm the Mind
Align and Integrate
The Hypnotherapy Experience
A Supportive, Whole-Person Approach - Rooted In Calm and Healing
Since founding Aana Wilson Hypnotherapy in 2022, our mission has been to help adults reconnect with their body’s natural ability to heal through Integral Hypnotherapy™.
Every session is designed to align your subconscious and superconscious mind, releasing tension, restoring calm, and rebalancing your internal systems.
Whether you’re dealing with urinary urgency, anxious feelings, chronic pain, or emotional overwhelm, we offer remote hypnotherapy sessions, so you can relax and heal in the comfort of your own space.
Relieve Stress and Reconnect with Your Body
Support Physical Healing and Pain Management
Strengthen Mind–Body Connection for Lasting Balance
Build Sustainable Motivation for Healthy Habits
Begin Your Transformation
Ready to take an integrative approach to your health and fitness
Schedule your remote hypnotherapy session with us today and begin your journey toward calm, healing, and empowered well-being.