How Remote Hypnotherapy Works

Our Services

Learn How Remote Hypnotherapy Works at Aana Wilson Hypnotherapy

At Aana Wilson Hypnotherapy, healing and transformation are just a click away.

Our remote hypnotherapy sessions make it easier than ever for adults, teens, and children to access professional, compassionate care without the hassle of traveling.

Whether you live in Albuquerque, NM, or anywhere across the country, you can experience the same deep, personalized, and effective hypnotherapy in a secure, private, and comfortable online setting.

Connect with us now to get started!

The Power of Remote Hypnotherapy

Hypnotherapy works by guiding you into a deeply relaxed, focused state where your subconscious mind becomes more open to positive change. During an online session, we use the same techniques, language, and personalized approach as we would in person, helping you release stress, overcome fears, manage pain, and create lasting emotional and physical balance.

Remote sessions are conducted entirely via Zoom, allowing you to join from your favorite quiet space, whether that’s your living room, office, or bedroom. All you need is a reliable internet connection, a comfortable place to relax, and a desire to create change.

Book a session with us today to learn more.

What to Expect During Your Online Session

Each session is an approximately 90-minute remote hypnotherapy session that begins with a discussion about your goals and current challenges. You are then gently guided into a state of deep relaxation and focused awareness, allowing access to the subconscious mind where meaningful and lasting changes can occur.

After the first session, you will receive a personalized self-hypnosis audio to practice at home between sessions. This recording is designed to help you learn the process of self-hypnosis while reinforcing the positive suggestions introduced during your sessions.

Our areas of focus include:

  • Relief from anxious feelings and stress
  • Overcoming fears and phobias

  • Pain management and accelerated healing
  • Confidence and performance enhancement

  • Healthy habits and weight management
  • Grief, emotional healing, and life direction

A Holistic Experience

How Hypnotherapy Works

Hypnotherapy helps you access the subconscious mind: The part that’s responsible for habits, emotions, and automatic responses. In this relaxed, focused state, your mind becomes more open to positive change. Aana guides you through a gentle process that boosts healing, self-awareness, and alignment with your natural calm and clarity.

Access the Subconscious

Calm the Mind

Align and Integrate

The Hypnotherapy Experience

Transform from Wherever You Are

With Aana Wilson Hypnotherapy, you don’t need to travel across Albuquerque to find peace and clarity; your healing journey can begin right where you are.

Remote hypnotherapy is convenient, effective, and deeply personal, empowering you to experience emotional freedom, physical comfort, and inner strength without ever leaving home.

Book your remote hypnotherapy session today and discover how easy it is to create real, lasting change from the comfort of your own space.

Relieve Stress and Reconnect with Your Body

Support Physical Healing and Pain Management

Build Sustainable Motivation for Healthy Habits

Begin Your Transformation

Ready to take an integrative approach to your health and fitness

Schedule your remote hypnotherapy session with us today and begin your journey toward calm, healing, and empowered well-being.

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Let’s Begin Your Healing Journey

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