our services
Our Services
What We Offer
Through customized hypnotherapy sessions, we work to transform the subconscious patterns adding to your anxiety or sadness. Together, we’ll calm the mind, overcome emotional blockages, and create lasting inner balance. Each session helps you move from emotional heaviness and overwhelm toward peace, clarity, and emotional stability.
Hypnotherapy can gently retrain your subconscious to respond differently to triggers, helping you overcome fears that hold you back. Whether it’s flying, public speaking, or specific phobias, we use cognitive techniques to nip the fear in the bud. Experience freedom and confidence in situations that once caused stress.
Hypnotherapy works with the brain’s natural ability to interpret and respond to pain signals. While pain has many causes, it is always processed in the brain, and that means perception can be changed. Through guided hypnosis, you can learn to calm the body’s pain response, retrain neural pathways to reduce overactive pain signals shaped by past experiences, and interrupt the fear-tension-pain cycle that intensifies discomfort. This approach supports medical care by promoting relaxation, resilience, and a greater sense of comfort and control.
Hypnotherapy can strengthen motivation, support healthy weight loss, and help you stay consistent with your goals. Sessions focus on replacing old subconscious patterns and unhealthy cravings with positive habits that make nourishing choices feel natural and effortless, so you can enjoy a confident, balanced relationship with food, movement, and your body.
NIH-supported studies indicate that hypnotherapy achieves greater improvement in urinary urgency than conventional medication. Using techniques that retrain the brain-bladder connection and promote deep relaxation, this approach helps restore natural control and comfort. It serves as an effective adjunct to medical care, supporting both physical and emotional well-being.
Only IBH certified hypnotherapists are qualified to conduct the sessions. Aana Wilson is an IBH certified hypnotherapist and fellow of the IBH.
Calm, Clear Leadership
Aligned & Empowered
A four-month program combining group coaching and 1:1 hypnotherapy sessions, guiding purpose-driven women from perfectionism and stress into conscious leadership rooted in self-trust, intuition, and alignment.
Begin Your Journey!
Your Higher, Confident Self Awaits.
Take the first step toward inner clarity and emotional healing.